Some side effects of excessive watermelon consumption include:
1. Intestinal obstruction
As we have seen, most of the benefits of watermelon can be attributed to lycopene. And the same compound can also cause side effects if the fruit is consumed in excess. Lycopene overdose can cause nausea, vomiting, indigestion, and diarrhea.
2. Hyperkalemia
Excessive consumption of watermelon can result in hyperkalemia, a medical condition in which potassium levels are above normal. This can lead to cardiovascular issues like irregular heartbeats and a weak pulse.
3. Allergic Reactions
Some individuals may develop an allergic reaction to watermelons. May include mild to severe rash and facial swelling.
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